...You can get rid of acne by understanding that acne is a sign that something is wrong inside and that internal problems can manifest as external ones. The skin being one of the largest organs of the body is a major elimination channel. In other words your body clears itself by releasing waste materials through its pores, when the digestive system itself cannot keep up with the cleansing process. What could you be doing to cleanse and detoxify yourself from the inside? To restore a good balance inside?...»
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«...Reduce stress. I have known otherwise healthy adults break out with severe acne when enduring severe stress during a marital breakdown or facing redundancy at work. Exercise or stress reducing methods such as meditation or yoga can certainly help. If the stress is really bad you may need professional help....»
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