Acne and black heads facts and adult acne body

The cause of acne in men can be traced back to heredity, and over activity of sebaceous glands, mainly due to lifestyle and stress. Stress sends signal to the androgens hormones, which is abundant in men, to increase its production. Coupled with bacteria and follicle blockage due to dead skin cells formation of acne is now inevitable.
Just as you don't want your pores clogged by cosmetics, you also don't want your pores clogged by other debris floating around in the air. In particular, you want to keep most bacteria out and clean out what bacteria gets in your pores. Much of the bad infectious material we get on our faces come from either our hands or our hair, so try to keep both clean and from touching the face as much as possible.
The key here is to relieve stress that you have and you will get your shining bright skin without acne back. Some of the best ways you can use to treat stress acne will be discussed here. Firstly, make sure you get 8 hours of sleep, if not more. Without an adequate amount of sleep, you tend to get more irritable and restless and in this state, you are easier to get stressed about something insignificant. Sleeping also reduces the stress built up over the day and improves the immune system of your body.
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