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Fried foods and hydrogenated fats, such as margarine, come top the list of foods to avoid. It is also worth remembering that rather than fry your favourite foods, try grilling them. Teens with acne problems are probably already overloaded with excess oil in their sebaceous glands, which ultimately ends up producing a pimple or an acne condition. Olive oil is the oil of choice. Look at most of the people from the Mediterranean areas that don't seem to suffer from acne. This "thin" oil, has no cholesterol or trans-fatty acids.
The Top Three Homemade Remedies For Acne
For many people, having acne is a real problem in their lives. Not only is it difficult to deal with, it can also reduce your self-esteem to a new low. There is no difference in terms of the suffering of acne whether you are a teenager or adult. As a teenager, you have peer pressures; you want to look good and cool. As an adult, you have a face clients and colleagues at work. Worst still, you may be looking for love and this acne problem may be a hindrance to that. Whatever reasons you have, anyone suffering from acne is looking for a treatment that will really help him or her get rid of acne. Here are some top acne treatments that have worked for many acne sufferers and it may work for you as well.
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